
It should be noted at the outset that the word yoga itself refers to "linking with God." This implies that any genuine approach to yoga should involve the spiritual pursuit, however varied that pursuit may be. Though that response in understandable, let's look at the Gita's teachings on yoga and see why for centuries it has been, and still is, considered among the most important textbooks on the subject. At least in Western countries, aspiring yogis, intimidated by the Gita's Sanskrit terminology, set the book aside to be studied later. The sad truth is that most people are not studying the Bhagavad-gita, traditionally seen as a yoga-sutra, a treatise on yoga. Most people get beyond that and see that it's much, much more." As supermodel Christy Turlington, pictured on the cover as an ardent practitioner, is quoted as saying, "Some of my friends simply want to have a yoga butt." Patricia Walden, a prominent yoga teacher who has made a fortune producing instructional videos, responds to what many would consider a shallow approach to yoga: "If you start doing yoga for those reasons, fine. When Time magazine ran a cover story on the science of yoga, it reported that "fifteen million Americans include some form of yoga in their fitness regimen-twice as many as did five years ago." Yet one wonders if any of the fifteen million are getting out of yoga what they should.


Lord Krishna discusses the major forms of yoga, setting up a hierarchy and saying clearly which one belongs at the top.
